Medical Minute: Sleep Away Dementia

The Mayo Clinic said adults should get at least seven hours of sleep per night. If you're not getting that, you could see some short-term effects like emotional distress and increased stress levels. But the long-term effects may include some irreversible health problems.

Tuesday, May 24th 2022, 4:49 pm

By: News 9

OKLAHOMA CITY -

The Mayo Clinic said adults should get at least seven hours of sleep per night.

If you're not getting that, you could see some short-term effects like emotional distress and increased stress levels.

But the long-term effects may include some irreversible health problems.

News 9's Robin Marsh has more in Tuesday's Medical Minute.