Wellness Wednesday: Clean Eating

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Wednesday, May 18th 2022, 10:26 am

By: News 9

Wellness Wednesday: Clean Eating At Plant Restaurant

Wellness Wednesday: Clean Eating At Plant Restaurant

OKLAHOMA CITY -

On this week's Wellness Wednesday, News 9's Jordan Dafnis went to the Oklahoma City restaurant Plant to discuss clean eating.

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Wellness Wednesday: Clean Eating

Wellness Wednesday: Clean Eating

News 9 On this week's Wellness Wednesday, News 9's Jordan Dafnis went to the Oklahoma City restaurant Plant to discuss clean eating.

Wellness Wednesday: Clean Eating

Wellness Wednesday: Clean Eating

News 9 On this week's Wellness Wednesday, News 9's Jordan Dafnis went to the Oklahoma City restaurant Plant to discuss clean eating.

Wellness Wednesday: Stroller Workout

Wellness Wednesday: Stroller Workout

News 9 On this week's Wellness Wednesday, News 9 This Morning tried out a full body workout that uses a child's stroller.

Wellness Wednesday: Stroller Workout

Wellness Wednesday: Stroller Workout

News 9 On this week's Wellness Wednesday, News 9 This Morning tried out a full body workout that uses a child's stroller.

Wellness Wednesday: Pilates

Wellness Wednesday: Pilates

News 9 On this week's Wellness Wednesday, News 9's Colby Thelen went to Lifetime to check out their Pilates 101 class.

Wellness Wednesday: Pilates

Wellness Wednesday: Pilates

News 9 On this week's Wellness Wednesday, News 9's Colby Thelen went to Lifetime to check out their Pilates 101 class.

Wellness Wednesday: High Intensity Interval Workout

Wellness Wednesday: High Intensity Interval Workout

News 9 On this week's Wellness Wednesday, we're showing you a high intensity interval workout. News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

Wellness Wednesday: High Intensity Interval Workout

Wellness Wednesday: High Intensity Interval Workout

News 9 On this week's Wellness Wednesday, we're showing you a high intensity interval workout. News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

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More Like This

Wellness Wednesday: Clean Eating

Wellness Wednesday: Clean Eating

News 9 On this week's Wellness Wednesday, News 9's Jordan Dafnis went to the Oklahoma City restaurant Plant to discuss clean eating.

Wellness Wednesday: Stroller Workout

Wellness Wednesday: Stroller Workout

News 9 On this week's Wellness Wednesday, News 9 This Morning tried out a full body workout that uses a child's stroller.

Wellness Wednesday: Pilates

Wellness Wednesday: Pilates

News 9 On this week's Wellness Wednesday, News 9's Colby Thelen went to Lifetime to check out their Pilates 101 class.

Wellness Wednesday: High Intensity Interval Workout

Wellness Wednesday: High Intensity Interval Workout

News 9 On this week's Wellness Wednesday, we're showing you a high intensity interval workout. News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

Medical Minute: Postoperative Delirium

Medical Minute: Postoperative Delirium

News 9 Each year, more than 50 percent of hospitalized patients over the age of 65 experience delirium. Older age and dementia are risk factors, but so is something that occurs during surgery.

Daily Dose: Is The Flu Shot Or Pneumonia Vaccine Effective For COVID-19?

Daily Dose: Is The Flu Shot Or Pneumonia Vaccine Effective For COVID-19?

News 9 In Thursday's Daily Dose, Dr. Lacy Anderson with INTEGRIS Medical Group talks about the effectiveness of the flu shot or pneumonia vaccine for COVID-19. Do they actually help?

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Top Headlines

Large Police Presence Near The Gathering Place

Large Police Presence Near The Gathering Place

News On 6 There is currently a large police presence in the 2800 block of S Cincinnati Ave near the Gathering Place.

Large Police Presence Near The Gathering Place

Large Police Presence Near The Gathering Place

News On 6 There is currently a large police presence in the 2800 block of S Cincinnati Ave near the Gathering Place.

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Matt Rahn With intense heat in the forecast, many Tulsans are looking for ways to stay cool.

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Matt Rahn With intense heat in the forecast, many Tulsans are looking for ways to stay cool.

Sand Springs Couple Celebrates 75th Wedding Anniversary

Sand Springs Couple Celebrates 75th Wedding Anniversary

Matt Rahn A Sand Springs couple is celebrating 75 years of marriage Tuesday. Eula and Clyde Emigh say you never know what day will change your life; for them, it was a summer day 75 years ago.

Sand Springs Couple Celebrates 75th Wedding Anniversary

Sand Springs Couple Celebrates 75th Wedding Anniversary

Matt Rahn A Sand Springs couple is celebrating 75 years of marriage Tuesday. Eula and Clyde Emigh say you never know what day will change your life; for them, it was a summer day 75 years ago.

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Alex Cameron President Biden gave nation's highest military recognition -- the Medal of Honor -- Tuesday to four U.S. Army soldiers, including one from Oklahoma, who demonstrated conspicuous 'gallantry and intrepidity at the risk of their own lives' during the Vietnam War.

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Alex Cameron President Biden gave nation's highest military recognition -- the Medal of Honor -- Tuesday to four U.S. Army soldiers, including one from Oklahoma, who demonstrated conspicuous 'gallantry and intrepidity at the risk of their own lives' during the Vietnam War.

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Top Headlines

Large Police Presence Near The Gathering Place

Large Police Presence Near The Gathering Place

News On 6 There is currently a large police presence in the 2800 block of S Cincinnati Ave near the Gathering Place.

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Tulsans Seek Indoor Family Activities With Heat Surging Into Triple Digits

Matt Rahn With intense heat in the forecast, many Tulsans are looking for ways to stay cool.

Sand Springs Couple Celebrates 75th Wedding Anniversary

Sand Springs Couple Celebrates 75th Wedding Anniversary

Matt Rahn A Sand Springs couple is celebrating 75 years of marriage Tuesday. Eula and Clyde Emigh say you never know what day will change your life; for them, it was a summer day 75 years ago.

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Oklahoma Veteran Receives Medal Of Honor For Actions During Vietnam War

Alex Cameron President Biden gave nation's highest military recognition -- the Medal of Honor -- Tuesday to four U.S. Army soldiers, including one from Oklahoma, who demonstrated conspicuous 'gallantry and intrepidity at the risk of their own lives' during the Vietnam War.

Standing Bear Tomahawk Returned To Ponca Tribe

Standing Bear Tomahawk Returned To Ponca Tribe

Jonathan Cooper More than a year after Brett Chapman first set out to get a Native American artifact returned to the Ponca tribe, the Tulsa attorney says his goal is complete.

Tulsa Fire Dept. Reports Large Increase In Independence Day Fires

Tulsa Fire Dept. Reports Large Increase In Independence Day Fires

Ashlyn Brothers It was a busy weekend for first responders fighting 4th of July mishaps. The Tulsa Fire Department says it saw a 150% increase in house fires from last year and a 780% increase in grass fires this Independence Day; keeping in mind that fireworks are illegal within Tulsa city limits.

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