Wellness Wednesday: High Intensity Interval Workout

On this week's Wellness Wednesday, we're showing you a high intensity interval workout. News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

Wednesday, April 6th 2022, 10:05 am

By: News 9


On this week's Wellness Wednesday, we're showing you a high intensity interval workout.

News 9's Jordan Dafnis went to a local gym to give us a breakdown of the exercise.

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