Understanding High Blood Pressure: The Silent Killer

With nearly half of adults in the U.S. grappling with high blood pressure, experts warn that widespread unawareness coupled with inadequate treatment could spell disaster. Dr. Frank Gaffney highlights the urgent need for lifestyle changes and consistent monitoring to combat this ‘silent killer’.

Thursday, May 29th 2025, 4:33 pm

By: David Prock


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High blood pressure, known as the 'silent killer', poses significant health risks by increasing the likelihood of heart disease and strokes.

Dr. Frank Gaffney from the Oklahoma Heart Institute emphasizes that high blood pressure is the most significant modifiable risk factor affecting cardiovascular mortality.

Even though millions suffer from hypertension, only about 30% of those affected receive effective treatment.

Awareness is key, as many people are unaware of their condition.

Lifestyle Factors that contribute to high blood pressure

  1. Lack of exercise
  2. Poor diet
  3. Alcohol consumption
  4. Obstructive sleep apnea.

Monitoring blood pressure at home is crucial. Home readings taken in a calm state can provide a more accurate assessment of one’s blood pressure than some doctors' visits.

Dr. Gaffney encourages individuals to familiarize themselves with proper monitoring techniques and to consult healthcare professionals when their readings warrant pharmacological intervention.

David Prock

David Prock is a digital content producer for Griffin Media and is a regular contributor to both News9.com and NewsOn6.com.

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