Good Life List: Cultivating Kindness Through Actions

Monday was “World Kindness Day” but experts say practicing kindness consistently has many benefits, including improving your mood.

This week on the Good Life List with Mia Fleming, Mia finds out how much of a difference kindness can make it can make while visiting an Oklahoma business owner.

In this week’s adventure, there are a few good life lessons on how being kind can be good for both yourself and others.