Yield: 4 servings
Ingredients: 2 T. fat-free cream cheese spread2 T. fruit preserves, any flavor8 slices French bread, ½-inch thick1/3 C. egg substitute1/3 C. fat-free milk2 tsp. sugar1/2 tsp. vanilla1/2 tsp. butter flavoring1/8 tsp. ground cinnamonButter-flavored cooking spray2 T. powdered sugar
Directions: In a small bowl, combine cream cheese and preserves. Spread mixture over 4 slices French bread. Top with remaining slices. In a medium bowl, combine egg substitute, milk, sugar, vanilla, butter flavoring and cinnamon. Dip each sandwich into egg mixture, coating both sides. Spray a large skillet with butter-flavored cooking spray. Place sandwiches in skillet over medium heat. Cook 2-3 minutes on each side or until golden brown. Remove to serving plate. Sprinkle with powdered sugar. Serve immediately.
Nutrition Facts: 229 calories, 43g carbohydrate, 9g protein, 1.9g fat, 0.5g saturated fat, 1mg cholesterol, 1.8g dietary fiber, 435mg sodium
Source: Recipe adapted by Grace Bandeh, RD,LD