How to keep your family fit

Join the conversation ()

Monday, April 28th 2008, 6:45 pm

By: News 9

NEWS 9

More kids are now obese, and while investing in a new bike, a trampoline, or even a pool could help get them in shape there are some easy ways to keep your kids fit without spending money.

Jon Heath is the Wellness Coordinator for Saint Anthony and came to the NEWS 9 studio with more.

To find out more about your own health, nutrition and fitness, make an appointment with The SCORE Program at St. Anthony North at 272-5419.

More Like This

How to keep your family fit

How to keep your family fit

News 9 More kids are now obese, and while investing in a new bike, a trampoline, or even a pool could help get them in shape there are some easy ways to keep your kids fit without spending money.

How to keep your family fit

How to keep your family fit

News 9 More kids are now obese, and while investing in a new bike, a trampoline, or even a pool could help get them in shape there are some easy ways to keep your kids fit without spending money.

News 9 6 A.M. Newscast (August 31)

News 9 6 A.M. Newscast (August 31)

News 9 News 9 6 A.M. Newscast (August 31)

News 9 6 A.M. Newscast (August 31)

News 9 6 A.M. Newscast (August 31)

News 9 News 9 6 A.M. Newscast (August 31)

What Caught My Eye: August 13

What Caught My Eye: August 13

News 9 See what caught the News 9 at 9 a.m. team's eye on August 13.

What Caught My Eye: August 13

What Caught My Eye: August 13

News 9 See what caught the News 9 at 9 a.m. team's eye on August 13.

Southbound Lanes Of Council Closed After Crash

Southbound Lanes Of Council Closed After Crash

News 9 The southbound lanes of Council are closed at 34th Street after a crash this morning.

Southbound Lanes Of Council Closed After Crash

Southbound Lanes Of Council Closed After Crash

News 9 The southbound lanes of Council are closed at 34th Street after a crash this morning.

View More Stories

More Like This

How to keep your family fit

How to keep your family fit

News 9 More kids are now obese, and while investing in a new bike, a trampoline, or even a pool could help get them in shape there are some easy ways to keep your kids fit without spending money.

News 9 6 A.M. Newscast (August 31)

News 9 6 A.M. Newscast (August 31)

News 9 News 9 6 A.M. Newscast (August 31)

What Caught My Eye: August 13

What Caught My Eye: August 13

News 9 See what caught the News 9 at 9 a.m. team's eye on August 13.

Southbound Lanes Of Council Closed After Crash

Southbound Lanes Of Council Closed After Crash

News 9 The southbound lanes of Council are closed at 34th Street after a crash this morning.

News 9 10 p.m. Newscast (May 29)

News 9 10 p.m. Newscast (May 29)

News 9 Watch News 9's May 29, 2021 10 p.m. newscast now.

AOTS part 4 test

AOTS part 4 test

News 9 Test test test

View More Stories

Top Headlines

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Cal Day Survivors and descendants of the 1921 Tulsa Race Massacre are heading to court on Tuesday for a hearing in a lawsuit against the City of Tulsa and other agencies and departments. Defendants have asked the judge to dismiss the case.

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Cal Day Survivors and descendants of the 1921 Tulsa Race Massacre are heading to court on Tuesday for a hearing in a lawsuit against the City of Tulsa and other agencies and departments. Defendants have asked the judge to dismiss the case.

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Sawyer Buccy A cake pop business started by two Tulsa sisters are using the proceeds to buy school supplies and clothes for kids in need in the community. How you can support the girls and the kids, tonight at 5.

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Sawyer Buccy A cake pop business started by two Tulsa sisters are using the proceeds to buy school supplies and clothes for kids in need in the community. How you can support the girls and the kids, tonight at 5.

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

News On 6 Former superintendent of the Claremore, Oologah, and Tulsa school districts Dr. Keith Ballard died on Tuesday.

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

News On 6 Former superintendent of the Claremore, Oologah, and Tulsa school districts Dr. Keith Ballard died on Tuesday.

500 First Responders Train In Tulsa For Emergency Situations

500 First Responders Train In Tulsa For Emergency Situations

News On 6 More than 500 firefighters and rescue workers from across the state are in Tulsa this week training for emergencies.

500 First Responders Train In Tulsa For Emergency Situations

500 First Responders Train In Tulsa For Emergency Situations

News On 6 More than 500 firefighters and rescue workers from across the state are in Tulsa this week training for emergencies.

View More Stories

Top Headlines

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Survivors, Descendants Of 1921 Tulsa Race Massacre Heading To Court In Lawsuit Against City Of Tulsa

Cal Day Survivors and descendants of the 1921 Tulsa Race Massacre are heading to court on Tuesday for a hearing in a lawsuit against the City of Tulsa and other agencies and departments. Defendants have asked the judge to dismiss the case.

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Cake Pop Shop Opened By 2 Sisters Supports Kids In The Community

Sawyer Buccy A cake pop business started by two Tulsa sisters are using the proceeds to buy school supplies and clothes for kids in need in the community. How you can support the girls and the kids, tonight at 5.

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

Former Superintendent For Tulsa, Claremore, Oologah Keith Ballard Dies At 72

News On 6 Former superintendent of the Claremore, Oologah, and Tulsa school districts Dr. Keith Ballard died on Tuesday.

500 First Responders Train In Tulsa For Emergency Situations

500 First Responders Train In Tulsa For Emergency Situations

News On 6 More than 500 firefighters and rescue workers from across the state are in Tulsa this week training for emergencies.

US Defense Secretary Defends Biden Administration's Handling Of The Withdrawal From Afghanistan

US Defense Secretary Defends Biden Administration's Handling Of The Withdrawal From Afghanistan

Alex Cameron America’s top military brass defended the Biden administration’s handling of the withdrawal of troops and evacuation of citizens and allies from Afghanistan Tuesday morning under intense questioning from members of the Senate Armed Services Committee, including Republican Sen. Jim Inhofe from Oklahoma.

OSDH: 648 New COVID-19 Cases Reported, 5 More Virus-Related Deaths Added To Provisional Death Count

OSDH: 648 New COVID-19 Cases Reported, 5 More Virus-Related Deaths Added To Provisional Death Count

News 9 Five virus-related deaths and 648 new coronavirus cases were reported in the state since Monday, according to daily numbers released by the Oklahoma State Department of Health.

View More Stories