Operation Boot Camp - Day 17

Wednesday, July 16th 2008, 5:19 pm
By: News 9

July 16

Operation Boot Camp - Day 17

We had today off of bootcamp, but I still had to do homework. Luckily, we have a selection of homework assignments to choose from, and I choose to do 200 sit-ups. The book says to do them in sets, so I did them in sets of 10. I thought it was going to be a quick workout, but it took me longer to get through those sit-ups than I imagined. Once I got through them I remembered that, no matter what, I also had to do the core workout.

On a side note, News9 This Morning is broadcasting live from bootcamp tomorrow (Thursday), so you can hopefully get a good look at the workout from beginning to end. Even Robin is going to do the workout with us! Try to tune in, if you can get up that early! News9 This Morning starts at 5 a.m.

-- Paula

P.S. - For more information on the program, go to http://www.operationbootcamp.com or call their toll-free number at 888-7-FITNOW.