Fruited Curry Chicken Salad

<FONT size=2>Chef Sabrina prepares a heart-healthy chicken salad revved up with a dash of curry and tasty fruit.  Serve Fruited Curry Chicken Salad in a pineapple boat and wow your guests. Festive and unforgettable!</FONT>

Wednesday, August 27th 2008, 11:06 am

By: News 9

SERVINGS 8

INGREDIENTS

16 oz. skinless, boneless chicken breast halves - cooked and diced
1 stalk celery, chopped
1/2 onion, chopped
1 small granny smith apple - peeled, cored and chopped
1/3 cup golden craisins
1/3 cup seedless green grapes, halved
1/2 cup chopped toasted pecans
1/8 teaspoon ground black pepper
1/2 teaspoon curry powder
1/2 cup light mayonnaise

DIRECTIONS

In a large salad bowl combine the chicken, celery, onion, apple, craisins, grapes, pecans, pepper, curry powder and light mayonnaise. Mix all together, tossing to coat. Salad is ready to serve!
serve in a pineapple boat, with fresh strawberries garnish

NUTRITION INFORMATION:
One serving (1/8^th of recipe) provides 215 calories, 18 grams protein, 12 grams fat, 1.8 grams saturated fat, 9 grams carbohydrate, 1.5 grams fiber, 54 mg cholesterol and 135 mg sodium.