Sunday, October 26th 2008, 9:49 pm
INGREDIENTS:
1 1/2 pounds diced cooked chicken 1 can diced tomatoes
1 onion, chopped 1 can tomatoes with chiles (Rotel)
1 can black beans, drained & rinsed 1 can whole kernel corn
1 can pinto beans 1/3 cup sliced green olives
1 can pinkito beans (small pintos) 1/3 cup sliced black olives
1 package taco seasoning 1 package Ranch dressing mix
DIRECTIONS:
1. Mix all ingredients together in a slow cooker.
2. Cook on low heat for 4-6 hours or heat the soup in a large pan on top of the stove over low to medium heat for about one hour.
3. Place some broken tortilla chips or torn corn tortillas in the bowl before filling
with soup.
4. Top with a few fresh cilantro leaves for added color and flavor.
Makes 12 Servings
Nutrition Information per Serving
Calories: 185
Carbohydrate: 26 grams
Protein: 14 grams
Fat: 4 grams
Sodium: 1237 mg
Fiber: 5 grams
October 26th, 2008
March 22nd, 2024
March 14th, 2024
February 9th, 2024
April 25th, 2024
April 25th, 2024
April 25th, 2024