Rise Up And Run: Taper Week

Training is underway for the Oklahoma City Memorial Marathon weekend--April 26th. Mark Bravo, race analyst and trainer, is joining us on Fridays to help get you prepared.

Friday, April 19th 2024, 3:04 pm

By: News 9


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We're just about a week out from Oklahoma City Memorial Marathon weekend- April 26th.

Mark Bravo- race analyst and trainer joins us to help get you prepared.

When it comes to training in this final "taper week"- less is more.

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