Rise Up And Run: Milage In Training

Training is underway for the Oklahoma City Memorial Marathon weekend--April 26th. Mark Bravo, race analyst and trainer, is joining us on Fridays to help get you prepared.

Friday, March 29th 2024, 3:36 pm

By: News 9


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Training is underway for the Oklahoma City Memorial Marathon weekend--April 26th.

This week we're talking about getting ready for the half or full marathon and what to keep in mind at this point in training.

Mark Bravo, race analyst and trainer joined us.


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