Simple Tabouli

Wednesday, June 22nd 2016, 6:16 pm
By: News 9

Simple Tabouli


1/2 cup bulgar wheat

2 cups hot water

2 lemons

1/2 cup curly parsley, chopped

3 tablespoons fresh mint, chopped

3-4 tablespoons olive oil

1 English cucumber, peeled and diced

1 tomato, chopped

Salt to taste


In a small bowl: Place the bulgar wheat and water and allow it to sit 20 minutes to soften. Drain and leftover water. Squeeze the juice of one lemon over the wheat and 1 tablespoon of olive oil. Stir to combine and allow this to sit while you chop your fresh ingredients.

In a large bowl: Add all of the fresh ingredients and the wheat. Toss together. Drizzle with the remaining olive oil and lemon juice and stir.

Cover and chill in the refrigerator for 2-3 hours before serving.