Rise Up And Run: Benefits Of Alternate Training

Training is underway for the Oklahoma City Memorial Marathon weekend--April 26th. Mark Bravo, race analyst and trainer, is joining us on Fridays to help get you prepared.

Friday, March 1st 2024, 1:47 pm

By: News 9


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Training is underway for the Oklahoma City Memorial Marathon weekend--April 26th.

Mark Bravo- race analyst and trainer is joining us Fridays to help get you prepared.

This week, he talks about the benefits of alternate training.

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