Autumn Salad

Monday, September 19th 2011, 11:35 am
By: News 9

Autumn Salad


3 cups arugula

3 cups spinach

1 pear, sliced thin

roasted pumpkin seeds

goat cheese


Place arugula and spinach in a large bowl. Place pear slices, pumpkin seeds and goat cheese crumbles on top. Toss with Fall Vinaigrette. Serve immediately.

Fall Vinaigrette


1/2 teaspoon mustard powder,

1/2 teaspoon sea salt, and

1/2 teaspoon sugar.

1 tablespoon rice vinegar

1 tablespoon fresh lemon juice.

1/4 cup extra virgin olive oil


In a small glass mason jar with a lid, place mustard powder, sea salt, sugar, rice wine vinegar and juice of 1/2 a lemon. Put the lid on and shake to combine. Add in olive and shake again. Serve!