Spring Strawberry Spinach Salad - News9.com - Oklahoma City, OK - News, Weather, Video and Sports |

Spring Strawberry Spinach Salad

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Spring Strawberry Spinach Salad

· 1 bunch spinach, rinsed
· 10 large strawberries, sliced
· 1/8 cup of sliced almonds ( toasted )
· 1/2 teaspoon Splenda
· salt & pepper to taste
· 1/8 cup white balsamic vinegar
· 1/4 olive oil
· 1 tablespoon poppy seeds

1. In a large bowl, mix the spinach and strawberries.
2. In a blender, place the sugar, salt, vinegar, and oil, and blend until smooth. Stir in the poppy seeds. Pour over the spinach and strawberries, and toss to coat.

One serving (1/4th of recipe) provides 180 calories, 3 grams protein, 16 grams fat, 2 grams saturated fat, 7 grams carbohydrate, 3 grams fiber, 0 mg cholesterol and 51 mg sodium (not adding any added salt "to taste.")

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