Monday, September 23rd 2013, 5:11 pm
Sweet Potato And Carrot Curry Soup
2 tbsp canola oil
1/2 onion, chopped
3 cups sweet potato, peeled and cubed
1 pkg baby carrots
1 tbsp fresh ginger, grated
2 tbsp curry powder
3 cups less sodium chicken broth
1/2 tsp salt
Garnish with chipolte pepper flakes, plain Greek yogurt, and Pepitas (roasted pumpkin seeds)
In a large sauce pan saute onion till tender. Add in the sweet potatoes, carrots, ginger, curry powder and broth. Simmer for 20 minutes. Once the sweet potato is soft blend the soup till smooth using an immersion or regular blender. To serve: Pour into bowl and garnish with a dollop of Greek yogurt, chipolte pepper flakes and pepitas.
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