Chicken Tex-Mex

Prep: 15 minutes

Cook Time: 6 hours

Servings: 4

Ingredients:

1 pound boneless, skinless chicken breasts, cut into 1-inch wide strips

2 Tbsp. taco seasoning mix

2 Tbsp flour

1/2 green pepper, coarsely chopped

1/2 red pepper, coarsely chopped

1 cup frozen corn

1-1/2 cups thick and chunky salsa

1 cup Mexican style finely shredded four cheese

Instructions:

1. Toss chicken with taco seasoning and flour.

2. Put in the slow cooker.

3. Stir in vegetables and salsa; cover with lid.

4. Cook on low for 6 to 8 hours (or on high 3 to 4 hours).

5. Stir just before serving.

6. Top with shredded cheese.

* HINT: Add well drained, well rinsed black beans for additional fiber

Nutrition Facts per One Serving

• Calories: 350

• Total Fat: 12g

• Saturated Fat: 6g

• Cholesterol: 35mg

• Sodium: 1160 mg

• Carbohydrate: 26 grams

• Dietary Fiber: 0g

• Sugar: 0.5g

• Protein: 6.9g