Hot Beef 'Sundaes'

Jennifer Eve shows a unique way to serve a healthy meal that's also a great party dish.

Wednesday, June 11th 2008, 12:55 pm

By: News 9


1 package (17 ounces) refrigerated fully cooked beef tips with gravy
1 package (24 ounces) refrigerated mashed potatoes
1 package (10 ounces) frozen mixed vegetables

Toppings:
Shredded Cheddar cheese, dairy sour cream, cherry or grape tomatoes

  • 1. Heat beef tips with gravy according to package directions.
  • 2. Heat mashed potatoes according to package directions.
  • 3. Cook mixed vegetables according to package directions.
  • 4. Using ice cream scoop, place 2 scoops (about 1/3 cup each) mashed potatoes in each of 4 individual sundae cups or serving bowls.
  • 5. Divide beef tips evenly over potatoes in each dish.
  • 6. Divide mixed vegetables over beef tips.
  • 7. Sprinkle with cheese and top with small amount of sour cream, as desired.
  • 8. Place 1 grape tomato in center of each serving for the "cherry".

Makes 4 servings.

Nutrition Facts per serving: (Toppings not included in the analysis)
     Calories:     308      Carbohydrates:    36 grams      Protein:    22 grams
     Fat:    9 grams        Sodium:     1270 mg                 Fiber:    4 grams

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