Italian Chicken Alfredo

Yield: 4 servings Ingredients: 4 boneless skinless chicken breasts (4 oz. each)1 packet (0.7 oz.) Italian salad dressing mix 1/4 C. water 1 pkg. (8 oz.) fat-free cream cheese 1 can (10.75 oz.)

Friday, December 21st 2007, 6:14 pm

By: News 9


Yield:
4 servings


Ingredients:
4 boneless skinless chicken breasts (4 oz. each)1 packet (0.7 oz.) Italian salad dressing mix
1/4 C. water
1 pkg. (8 oz.) fat-free cream cheese
1 can (10.75 oz.) 98% fat-free condensed cream of chicken soup
1 can (7 oz.) mushroom stems and pieces, drained
2 C. hot cooked spaghetti
1/2 tsp. dried parsley

Directions:
Place chicken in a slow cooker. In a small bowl, combine salad dressing mix and water. Pour over chicken. Cook on low 3 hours. In a medium mixing bowl, soften cream cheese with an electric mixer. Blend in soup. Stir in mushrooms. Pour mixture over chicken, stirring to combine with juices. Cook 1 hour. Serve over spaghetti. Garnish with parsley.

Nutrition Facts:
342 calories, 32g carbohydrate, 40g protein, 4.7g fat, 1.6g saturated fat, 77mg cholesterol, 1.7g dietary fiber, 1722mg sodium

Source:
Adapted recipe by Janet Potts, RD, LD

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

December 21st, 2007

March 22nd, 2024

March 14th, 2024

February 9th, 2024

Top Headlines

March 28th, 2024

March 28th, 2024

March 28th, 2024

March 28th, 2024