Wellness Watch: Exercise Goals & Making A Plan

Whether it's losing weight, getting stronger, or just being healthier it's important to set realistic goals for yourself. Fitness coach Michael Wittig joined News On 6 to discuss how we can adjust our goals to make sure we complete them in the new year.

Wednesday, December 7th 2022, 4:40 pm

By: News On 6


Whether it's losing weight, getting stronger, or just being healthier it's important to set realistic goals for yourself. Fitness coach Michael Wittig joined News On 6 to discuss how we can adjust our goals to make sure we complete them in the new year.


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