Brunswick Stew

• 1-2 cups hamburger, chicken or leftover bbq
• 1/2 onion, diced
• 2 cloves garlic, minced
• 4 cups beef broth*
• 1 can corn, drained
• 1 can tomatoes (either stewed, diced, pureed or Rotel)
• 1 can veggie (your choice…I used okra)
• 2 can beans, drained well and rinsed
• 1-2 cups fresh vegetables, chopped (good time to use veggies)
• 1/2 cup barbecue sauce
• 1 teaspoon pepper
• Red pepper flakes, for heat

In a large stockpot, saute the onion and garlic in olive oil till tender. Pour the beef broth into the pot and then add in all of the veggies/beans. Stir in the barbecue sauce, pepper and red pepper flakes. Place a lid on the pot and simmer on low for 45 minutes. Serve with cornbread or crackers.

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