Good Morning Sunshine Breakfast Casserole

Yield: 6 servings Ingredients: Butter-flavored cooking spray4 eggs 1 1/3 cups low-fat cottage cheese 12 ounces cooked potatoes, peeled and mashed 2/3 cup non-fat dried milk 1/2 cup diced red

Friday, December 21st 2007, 10:24 am

By: News 9


Yield:
6 servings

Ingredients:
Butter-flavored cooking spray4 eggs
1 1/3 cups low-fat cottage cheese
12 ounces cooked potatoes, peeled and mashed
2/3 cup non-fat dried milk
1/2 cup diced red bell pepper
1/2 cup diced green onion
1/2 cup water
1/2 teaspoon salt
1/4 teaspoon ground black pepper
12 slices turkey bacon, cooked and crumbled
1 tablespoon light margarine

Directions:
1) Preheat oven to 350 degrees. Spray a 9-inch pie plate with butter-flavored cooking spray.
2) In a large mixing bowl, beat eggs with an electric mixer on medium until frothy. Add remaining ingredients and blend well. Beat on high for 1 minute. Pour into prepared pie plate. Bake uncovered for 45 minutes.

Nutrition Facts:
236 calories, 19g carbohydrate, 18g protein, 9.7g fat, 2.6g saturated fat, 165mg cholesterol, 1.5g dietary fiber, 446mg sodium

Source:
Original recipe by Rachel Cly, RD, LD, and Floyd Green

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

December 21st, 2007

March 22nd, 2024

March 14th, 2024

February 9th, 2024

Top Headlines

March 29th, 2024

March 29th, 2024

March 29th, 2024

March 29th, 2024