Tuna and carrot bites


Monday, March 10th 2008, 9:35 am
By: News 9


Carrot and Tuna Bites

INGREDIENTS

  • 1 large carrot, sliced diagonally into 1/4 inch thick slices
  • 1 (6 ounce) can tuna packed in water, drained
  • 3 green onions, chopped
  • 1 tablespoon light mayonnaise
  • ¼ cup chopped fresh parsley
  • Salt & pepper to taste

DIRECTIONS

  1. Arrange slices of carrot on a plate or serving tray. In a small bowl, mix together the tuna, green onions and mayonnaise. Spoon some onto each slice of carrot and serve immediately.

NUTRITION INFORMATION:

This recipe provides 280 calories, 45 grams protein, 6 grams fat, 1 gram saturated fat, 11 grams carbohydrate, 3 grams fiber, 57 mg cholesterol and 700 mg sodium (not counting salt added "to taste.")