Chili-Marinated Steaks with Cilantro Cream

Sara Branscum of the Oklahoma Beef Council cooks up some savory chili-marinated steaks with cilantro cream for a healthy cause.

Tuesday, May 20th 2008, 12:31 pm

By: News 9


Chili-Marinated Steaks with Cilantro Cream
25 to 35 minutes

Ingredients:
4 beef eye round steaks, cut 3/4 inch thick (about 4 ounces each)
2/3 cup prepared Italian dressing
1/4 cup chopped fresh cilantro, divided
1 tablespoon chili powder
1/2 cup dairy sour cream
Instructions:
1. Combine dressing, 2 tablespoons cilantro and chili powder in small bowl. Combine sour cream, remaining 2 tablespoons cilantro and 1 tablespoon dressing mixture in another small bowl; season with salt, as desired. Cover and refrigerate until ready to serve.
2. Place beef steaks and remaining dressing mixture in food-safe plastic bag; turn steaks to coat. Close bag securely and marinate in refrigerator 6 hours or as long as overnight, turning occasionally.
3. Remove steaks from marinade; discard marinade. Place steaks on grid over medium, ash-covered coals. Grill, uncovered, 15 to 19 minutes for medium rare doneness, turning occasionally. (Do not overcook.)
4. Carve steaks into thin slices; season with salt and pepper, as desired. Serve with cilantro sour cream mixture.
Makes 4 servings.
Nutrition information per serving: 258 calories; 15 g fat (6 g saturated fat; 2 g monounsaturated fat); 73 mg cholesterol; 314 mg sodium; 2 g carbohydrate; 0.2 g fiber; 26 g protein; 4.7 mg niacin; 0.4 mg vitamin B6; 1.4 mcg vitamin B12; 2.2 mg iron; 28.4 mcg selenium; 4.3 mg zinc.
logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

May 20th, 2008

March 22nd, 2024

March 14th, 2024

February 9th, 2024

Top Headlines

March 28th, 2024

March 28th, 2024

March 28th, 2024

March 28th, 2024