2 apples, with peel, cut into bite-sized chunks
2 oranges, peeled, and cut in to small pieces, removing membranes
2 cups grapes, removed from stem
1 pint strawberries, cleaned
1 pineapple, fresh, trimmed and cut into chunks
1 pint blueberries, fresh
2 bananas, slightly green
1. Place apple, orange and pineapple chunks into a large mixing bowl.
2. Slice each grape in half and slice strawberries into thirds and add to mix.
3. Immediately before serving, slice bananas into the bowl and toss lightly.
4. Refrigerate between servings.
Nutrition Facts per serving: 1 cup
Carbohydrate: 25 grams
Protein: 1 gram
Fat: 0 grams
Sodium: 2 mg
Fiber: 3 1/2 grams
*Makes a colorful side dish or between meal snack any time.
*May add any fruit, nut or seeds of choice.