Orange-Scented Green Beans

This recipe is healthy and gives boring green beans new zest.

Wednesday, January 12th 2011, 12:42 pm

By: News 9


Ingredients:

1 lb green beans, trimmed
1 tsp extra-virgin olive oil
1/2 tsp freshly grated orange zest
1/4 tsp salt
Freshly ground pepper, to taste
1/4 cup sliced almonds, toasted

Instructions to Toast Almonds:

  1. Place in a small dry skillet.
  2. Cook over medium-low heat, stirring constantly, until fragrant and lightly browned (approx. 2-4 minutes)

Instructions for Green Beans:

  1.  Place a steamer basket in a large saucepan, add 1 inch of water and bring to a boil.
  2. Put green beans in the basket and steam until tender (about 6 minutes).
  3. Toss the green beans in a large bowl with oil, orange zest, salt, pepper and almonds.

Nutrition Facts per Serving (1 cup):

Calories: 84
Total Fat: 4g
Carbohydrates: 10g
Sodium: 147 mg
Dietary Fiber: 4g
Potassium: 206mg
Protein: 3 g

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

January 12th, 2011

March 22nd, 2024

March 14th, 2024

February 9th, 2024

Top Headlines

April 15th, 2024

April 15th, 2024

April 15th, 2024

April 15th, 2024