Saturday, February 12th 2011, 6:44 pm
INGREDIENTS:
Carrots 2 oz small diced
Celery 2 oz small dice
Onion 4 oz small dice
White Wine 4 oz
Vegetable oil 2 oz
Salt tt
Pepper tt
Cheese cloth wrap=Sachet d epics
Black pepper corn 10 ea
Bay leaf 1 ea
Thyme ¼ tsp
Cold water 12 oz
4 filets of flounder or any other white fish rolled and picked.
DIRECTIONS:
1. Place oil in sauce pan on medium heat and sweat carrots, onions, celery and season with salt and pepper.
2. Deglaze pan with wine.
3. Now add water and sachet d epics to liquid and bring to a simmer and place rolled fish in poaching liquid.
4. Let cook for 4-6 minutes and remove to plate and remove picks.
February 12th, 2011
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