OKLAHOMA CITY -- The first step to getting healthy is eating well. But do you know what foods you should be eating and what foods you should avoid?
Nutrition expert Pam Patty knows. She's a registered dietitian and diabetes educator with Integris Health. Pam has some easy ways to help you make sure your plate is filled with healthy and delicious foods.
If you have questions about how to get your diet on track, just ask Pam. She'll join us from noon to 1 p.m. today for our Weekly Web Chat on News9.com. Pam will answer all your questions about eating right, boosting your metabolism and keeping diabetes under control.