Apricot Chicken In A Crockpot


Sunday, May 8th 2011, 6:07 pm
By: News 9


Ingredients:

Chicken (4 breasts or 6 thighs)
11 oz Jar Apricot Preserves
1 tsp Onion flakes, dried, minced
1 Tbsp Dijon mustard
1 Tbsp Reduced-sodium soy sauce
1/4 tsp Ginger
1/4 tsp Red Chili flakes (optional)

Instructions:

1. Place chicken in the bottom of a crockpot.

2. In a bowl, mix the Apricot preserves, onion flakes, mustard, soy sauce, ginger and chili flakes.

3. Pour this mixture over the top of the chicken.

4. Cover and cook on low for 6-8 hours (high 4-6 hours).

HINT: You CAN use frozen chicken, however it will take longer to cook. Tastes great served over rice.

Nutrition Facts per Serving

•Calories: 383
•Total Fat: 4.4g
•Cholesterol: 95.8 mg
•Sodium: 558.8 mg
•Carbohydrates: 51.5 g
•Dietary Fiber: 0.5g
•Sugar: 28.9g
•Protein: 36 g