Cauliflower Pizza Crust

  • 3 cups riced cauliflower
  • 1/4 cup almond flour
  • 1 egg
  • 1 teaspoon Italian seasoning
  • 1/2 teaspoon sea salt
  • 1/4 cup Parmesan cheese, grated

To prepare crust:

  1. Preheat oven to 425 degrees.
  2. Line a baking sheet with parchment paper.
  3. Spray the parchment paper with olive oil or non stick cooking spray.
  4. Place the riced cauliflower in a pie pan and microwave for 10 minutes.
  5. Stir every 4 minutes.
  6. Remove from the microwave and spoon the cauliflower into a clean dish towel and allow to cool.
  7. Wrap up the cauliflower in the towel and wring out all of the water.
  8. Place the cauliflower in a medium sized bowl.
  9. Add in the almond flour, Italian seasoning, Parmesan cheese, 1/4 cup of Italian cheese blend and salt.
  10. Stir together to combine and then add the egg and continue stirring till it forms a ball.
  11. Place the pizza "dough" on the parchment paper and flatten into a round crust.
  12. Allow 1 inch of thickness.
  13. Put the crust in the oven and cook for 25 minutes until golden brown.