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Cauliflower Pizza Crust
Monday, May 13th 2019, 4:34 PM CDT
Updated:
Cauliflower Pizza Crust
- 3 cups riced cauliflower
- 1/4 cup almond flour
- 1 egg
- 1 teaspoon Italian seasoning
- 1/2 teaspoon sea salt
- 1/4 cup Parmesan cheese, grated
To prepare crust:
- Preheat oven to 425 degrees.
- Line a baking sheet with parchment paper.
- Spray the parchment paper with olive oil or non stick cooking spray.
- Place the riced cauliflower in a pie pan and microwave for 10 minutes.
- Stir every 4 minutes.
- Remove from the microwave and spoon the cauliflower into a clean dish towel and allow to cool.
- Wrap up the cauliflower in the towel and wring out all of the water.
- Place the cauliflower in a medium sized bowl.
- Add in the almond flour, Italian seasoning, Parmesan cheese, 1/4 cup of Italian cheese blend and salt.
- Stir together to combine and then add the egg and continue stirring till it forms a ball.
- Place the pizza "dough" on the parchment paper and flatten into a round crust.
- Allow 1 inch of thickness.
- Put the crust in the oven and cook for 25 minutes until golden brown.