Mahi Mahi In The Bag

Fat and Sassy Mama Caryn Ross shows us how to prepare Mahi Mahi In The Bag!

Monday, January 23rd 2012, 2:39 pm

By: News 9


Mahi Mahi In The Bag

Ingredients:

2 full sheet pieces of parchment paper

2 mahi mahi filets

1/2 cup spinach

1 red pepper, sliced into strips

1 yellow pepper, sliced into strips

Sugar snap peas

broccoli, trimmed

Teriyaki Sauce

Ingredients:

1/2 cup low-sodium soy sauce

1/2 cup honey

1/4 cup vegetable oil

1 tablespoon sesame oil

3 cloves garlic, minced

1/2 teaspoon fresh grated ginger

1/3 cup toasted sesame seeds


Directions:

Combine all ingredients in a small bowl. Whisk together set aside.

To assemble the fish in a bag, cut parchment in half. Then fold each parchment piece in half. Now it is time to make the fish packets. At the crease in the middle of the paper make a "bed of spinach." Place veggies on top layering. Then place the mahi mahi on top. Brush fish with the teriyaki sauce and then drizzle the sauce over the veggies. To seal the packets, fold over the edges and then when you reach the end, fold that piece under the packet. That way it does not allow the steam to escape. Brush the packet with olive oil and place in a 375 degree oven for 30 minutes.

logo

Get The Daily Update!

Be among the first to get breaking news, weather, and general news updates from News 9 delivered right to your inbox!

More Like This

January 23rd, 2012

March 22nd, 2024

March 14th, 2024

February 9th, 2024

Top Headlines

April 18th, 2024

April 18th, 2024

April 18th, 2024

April 18th, 2024