Operation Boot Camp - Days 5, 6 & 7 - News9.com - Oklahoma City, OK - News, Weather, Video and Sports |

Operation Boot Camp - Days 5, 6 & 7

Posted: Updated:

July 4, 5 & 6

Operation Boot Camp - Days 5-7

Over the holiday weekend I did my homework, which thankfully isn't as intense as the daily workout. Day 5 I did 100 squats and 50 pushups, plus the core workout. Day 6 was 100 crunches and 25 push ups, plus the core. That was a total of about 300 crunches stomach exercises that day! My right leg and foot hurt pretty badly, so I threw in a ten-minute warm up and stretched for about 20 minutes. Day 7, Sunday, was my lazy day. I slept in until 9 a.m. and didn't do my homework until about 10 a.m. It was a 15 minute jog followed by a long stretching session. My foot still hurt, but I did the jog anyway.

The hardest part of the weekend was avoiding junk food. I just kept fresh tomatoes and cucumbers cut up and snacked on those instead of the rice krispie treats I really wanted.

-- Paula

Powered by Frankly
News 9
7401 N. Kelley Ave.
Oklahoma City, OK 73111
News9.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KWTV. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.