Salmon with Lime Crema Sauce - News9.com - Oklahoma City, OK - News, Weather, Video and Sports |

Salmon with Lime Crema Sauce

Posted: Updated:

Salmon with Lime Crema Sauce

Sauce
1 cup sour cream                               1/4 teaspoon salt & dash pepper
1 small can diced green chiles         1/2 teaspoon ground cumin
1/2 cup diced fresh tomatoes           1/2 teaspoon dried oregano
2 tablespoons red wine vinegar        juice of 1/2 fresh lime

1 1/2 lbs. fresh salmon
2 cups fresh green beans, washed and snapped
1 cup grape tomatoes

  1. To prepare sauce, put sour cream in a bowl, add rest of sauce ingredients mixing well. Set aside.
  2. Add a small amount of olive oil to a hot skillet and saute salmon pieces, turning once.  Test salmon for doneness by making a small cut into the thickest part of the salmon--the meat should flake easily and have an even color.
  3. Remove salmon and set aside.  To the same pan, add a little olive oil and saute' green beans for about 3 minutes.  Add the tomatoes and saute' another minute.
  4. To serve, arrange some of the green beans and tomatoes on the plates.  Place the salmon on top of the vegetables and spoon 2 tablespoons of the Lime Crema Sauce on top.

    6 Servings

Nutrition Information per Serving
Calories:   247            Carbohydrate: 5 grams          Protein: 20 grams
          Fat:   16                         Sodium: 72 mg                 Fiber:  2 grams

  For a dazzling presentation, drizzle the rim of the plate with 501 Lemon Vinaigrette.

Powered by Frankly
News 9
7401 N. Kelley Ave.
Oklahoma City, OK 73111
News9.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state.
All content © Copyright 2000 - 2018 KWTV. All Rights Reserved. For more information on this site, please read our Privacy Policy, and Terms of Service, and Ad Choices.