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How to keep your family fit

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More kids are now obese, and while investing in a new bike, a trampoline, or even a pool could help get them in shape there are some easy ways to keep your kids fit without spending money.

Jon Heath is the Wellness Coordinator for Saint Anthony and came to the NEWS 9 studio with more.

To find out more about your own health, nutrition and fitness, make an appointment with The SCORE Program at St. Anthony North at 272-5419.

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