Asparagus Chicken Pasta
1 (16 ounce) package penne wheat pasta
1/2 tablespoon olive oil
1 teaspoon minced garlic
1 red bell pepper, chopped
2 bunches asparagus, trimmed and cut into 1 inch pieces
1 cup chicken broth
1/4 cup chopped fresh basil
Salt & pepper to taste
1 pound grilled chicken breast strips
1/2 cups grated Parmesan cheese
One serving (~1/6th of recipe) provides 470 calories, 40 grams protein, 9 grams fat, 3 grams saturated fat, 57 grams carbohydrate, 8 grams fiber, 71 mg cholesterol and 389 mg sodium. (no added salt)
7401 N. Kelley Ave.
Oklahoma City, OK 73111
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