Bart & Nadia's Chicken Cordon Bleu Salad
1 boneless, skinless, chicken breast
Mrs. Dash® Salt Free Seasoning (or other favorite low sodium herb blend) to taste
2 tablespoons shredded mozzarella cheese
1 thin slice ham (1 oz.)
small amount of oil to lightly cover bottom of skillet
Nutrition Information per Serving (salad greens not included in analysis)
Calories: 303 Carbohydrate: 1 gram Protein: 37 grams
Fat: 16 grams sodium: 526 mg Fiber: 0 grams
Serving Suggestion: Bart and Nadia's Chicken Cordon Bleu Salad
Fresh fruit in season
Try Herbs de Provence to season this recipe. Use a light touch with dried herbs--a little goes a long way. Too much seasoning will overpower other mild flavored ingredients.
Expand this recipe to match the size of your crowd. No salad greens? Serve with rice and heated canned or frozen vegetables.
7401 N. Kelley Ave.
Oklahoma City, OK 73111
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