Tuna and carrot bites

Carrot and Tuna Bites

INGREDIENTS

• 1 large carrot, sliced diagonally into 1/4 inch thick slices
• 1 (6 ounce) can tuna packed in water, drained
• 3 green onions, chopped
• 1 tablespoon light mayonnaise
• ¼ cup chopped fresh parsley
• Salt & pepper to taste

DIRECTIONS

1. Arrange slices of carrot on a plate or serving tray. In a small bowl, mix together the tuna, green onions and mayonnaise. Spoon some onto each slice of carrot and serve immediately.

NUTRITION INFORMATION:

This recipe provides 280 calories, 45 grams protein, 6 grams fat, 1 gram saturated fat, 11 grams carbohydrate, 3 grams fiber, 57 mg cholesterol and 700 mg sodium (not counting salt added "to taste.")