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Energy Bars


1/2 c peanut butter
1/4 c butter or margarine
40 large marshmallows
2 1/2 c toasted oats cereal
1 1/2 c oven-toasted rice cereal
1/2 c raisins

Melt peanut butter, butter, and marshmallows in microwave (or double boiler) for several minutes, stirring occasionally. Make sure all ingredients are completely melted.
Stir in cereals and raisins into peanut butter mixture, covering all ingredients.* Stir quickly; mixture will harden.
Transfer mix into greased pan. Use hands to shape bars into pan. Cut and refrigerate. Bars freeze well.

*spray spatula or spoon with cooking spray to prevent sticking

Peter Noll, KOTV Producer

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