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Frances Largeman-Roth, R.D. Shares Timely Tips for National Nutrition Month

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The Author of EATING IN COLOR Explains Why There are No Longer Any Excuses for Failing to Eat Healthy

ATLANTA, March 7, 2018 /PRNewswire/ -- Frances Largeman-Roth is the go-to nutritionist for all the network morning shows. She has also lent her expertise as a judge for the Food Network and the James Beard Awards. Now, this super star of healthy eating is bringing her passion for nutrition to a special interview that shows people how to choose healthier foods for March, which is National Nutrition Month. Frances discusses how to make quick, easy, nutritious meals for busy families, showcasing some nutritious foods that are better for people and taste good!


One of the best suggestions for Nutrition Month is to add more seafood to diets because of the many health benefits. The Dietary Guidelines for Americans recommend eating two to three servings of fish each week. A great option is Bumble Bee Solid White Albacore because it is wild-caught, premium quality, lean protein. It is also low in fat and saturated fat and an important source of vitamins and minerals like Vitamin D, iron, and selenium. Bumble Bee Albacore goes great in recipes like the Tuna and Black Bean Burrito Bowl and Chipotle Tuna and Avocado Salad Sandwich because it has a firm, steaky texture and fresh taste. Bumble Bee Albacore is a quality, delicious, lean protein that can be seen and tasted the moment the can or pouch is opened. It is the perfect way to incorporate more seafood into diets. Only Bumble Bee Albacore will do.

A common misconception is that chunk light tuna is a lower calorie version of tuna. Most people do not realize there are different species of tuna. In fact, only 5% of consumers can accurately describe the difference between solid white albacore and light tuna. Bumble Bee Albacore has a firm, steaky texture and fresh taste, while chunk light tuna is soupy and runny. Bumble Bee Albacore the perfect ingredient to enhance any recipe. For more information, visit


It is important to stay fueled for any active lifestyle and to also avoid getting hungry. One way to do that is by keeping Crunchmaster Multi-Seed Crackers on hand because Crunchmaster are the perfect snack this National Nutrition Month. They are gluten-free, low in sugar, and 100% whole grain. They are made with wholesome ingredients like brown rice, sesame, quinoa, and flax. Plus, people can enjoy as many as 15 crackers per 140-calorie serving.

These delicious, crunchy, baked crackers are strong enough to hold up toppings and dips like the light take on Warm Spinach and Artichoke Dip. Available in a resealable pouch, it is the perfect cracker to keep in the gym or work bag so fueling up is easy without getting weighed down. For more information, visit


The truth is that not all condiments are created equal, and calories can add up quickly with dressings and condiments. When it comes to the products used in nutritious meals, it matters! This month, JUST is launching their new and improved Just Mayo recipe with 40% fewer calories and less fat, which is why JUST Mayos and Dressings are a great option this month. They are delicious, healthier, sustainable products that make it easier to eat well, while helping to create a better food system that is JUST For All. These chef-crafted condiments come in flavors like Traditional, Chipotle, Truffle, Garlic, Caesar, Ranch, and more.

Just Mayos and Dressings are a better option to compliment nutritious recipes this month, without sacrificing flavor or texture. Try these Southwestern Stuffed Tomatoes with JUST Mayo Chipotle! Find this recipe and product information online at JUST products cost around $4 and are available at local grocery retailers or Amazon.


For some people, one way to improve health is by introducing good bacteria into the body. A great way to do this is with LoveBug Probiotics, a premium line of award-winning probiotics that are 15 times more effective than other leading probiotics. LoveBug Probiotics use a patented time release delivery technology so the good bacteria make it past the stomach acid barrier alive. LoveBug has a range of probiotics for the whole family, including the recently introduced Tiny Tummies, the first multi-strain staged probiotics for babies, specifically designed to support developing microbiomes during the first years of life. Their products are sold nationwide in retailers like Target and Vitamin Shoppe. A full list of retailers can be found on their website,


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