Chimichurri Salmon

  • 1 large bunch of flat leaf or Italian parsley
  • 4 cloves garlic
  • 1 green onion, chopped
  • 1 teaspoon sea salt
  • 1/2 teaspoon pepper
  • 2 tablespoon red wine vinegar
  • 3/3-1 cup olive oil
  • 1/2 teaspoon red pepper flakes
  1. In a medium sized bowl mix all of the ingredients together till a sauce forms. Set aside.
  2. In a medium sized skillet, heat 2 tablespoon olive oil over medium high heat.
  3. Salt and pepper each salmon filet and place skin side up in the hot pan.
  4. Cook for 3 minutes or until a crust forms.
  5. Flip the salmon filet and cook for an additional 2 minutes.
  6. Remove the filet from the skillet and top with chimichurri sauce.
  7. Serve with veggies and brown rice.