Mix together the following and then place 2 slices of whole-grain bread in mixture until mixture is thoroughly absorbed. Cook in sprayed skillet over medium heat until golden on both sides.

½ cup egg beaters (or egg whites)
3-4 T low-fat milk
½ tsp vanilla extract
1 T Splenda and cinnamon mix
Pinch of salt
Serve with 1T sugar-free or light syrup (optional)