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Protein Packed White Bean Spread

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Protein Packed White Bean Spread

2 cans cannellini beans, rinsed and drained

1 teaspoons coarse sea salt (Fleur de sel)

1 bulb roasted garlic

1/2 teaspoon freshly ground black pepper

1 freshly squeezed lemon

Zest of one lemon

1/3 cup extra virgin olive oil

1/2 cup plain Greek yogurt

1 tablespoon flat leaf parsley

1 tablespoon fresh Rosemary

In the bowl of a food processor or blender combine all of the ingredients except for the olive oil. Pulse till it is well combined. While food processor is on slowly drizzle in the olive oil till the mixture become creamy. Place in a small bowl and top with freshly chopped parsley and serve with fresh pita chips.

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