Roasted Butternut Squash With Sweet Potato, Cranberries - News9.com - Oklahoma City, OK - News, Weather, Video and Sports |

Roasted Butternut Squash With Sweet Potato, Cranberries And Spinach

Posted: Updated:

Roasted Butternut Squash With Sweet Potato, Cranberries And Spinach

Ingredients:

1 butternut squash, peeled and diced

1 sweet potato , peeled and diced

1/2 cup fresh or frozen cranberries, halved or chopped as you prefer

1/2 of a medium onion, diced fine

1-2 clove of garlic, minced

Olive oil

Pure maple syrup, to taste

Kosher salt

A sprinkle of ginger and cayenne pepper

Zest of 1/2 orange

Handful of fresh spinach

Instructions:

Preheat the oven to 375ºF.

In a medium roasting pan or sheet pan add the butternut squash, sweet potato, cranberries, onion and garlic. Drizzle with of olive oil, to coat. Add drizzle of pure maple syrup- not too much. Sprinkle with salt, ginger,cayenne pepper, and orange zest . . Toss everything together. Roast in the top half of the oven until the squash and sweet potato are tender- about 20to 25 minutes. Toss with handful of spinach while mixture is still warm.

For some added nutritional value, serve mixture with 2-3 cups cooked red quinoa.

Special Features

Food

Looking for a great recipe? Find it now & see how it?s all made by watching recipe videos.

Health

Find the latest health headlines & videos, plus get tips for healthy living.

Links

Looking for a website or event you heard mentioned on News 9? Find it here!

Newsletters

Sign up now to receive news, weather, recipes and more from News9.com

TV Schedule

Need to know what's on TV? Check out our television schedule.

Live Radar

ESP Interactive

Featured on News9.com

  • Dessert

    Find decadent dessert recipes that are sure to satisfy your sweet tooth.

  • Drinks

    Need a drink recipe? Find the drink you need here.

  • Healthy Cooking

    Live a healthier lifestyle with these healthy cooking recipes.

  • Seafood

    Vary your dinner menu with these easy seafood recipes.

  • Vegetarian

    Thinking about going vegetarian? Try some of these tasty recipes!

Powered by WorldNow
News 9
7401 N. Kelley Ave.
Oklahoma City, OK 73111
OKLAHOMA CITY'S OWN TM
Oklahoma's Own News9.com is proud to provide Oklahomans with timely and relevant news and information, sharing the stories, pictures and loves of Oklahomans across our great state including Oklahoma City's Own.
All content © Copyright 2000 - 2013, WorldNow and KWTV. All Rights Reserved. For more information on this site, please read our Privacy Policy and Terms of Service.