Mango-Curry Chicken Salad

Mango-Curry Chicken Salad is nutritious and low in fat and calories.

Monday, March 28th 2011, 10:39 am

By: News 9

Ingredients:

2 ½ cups (½-inch pieces) grilled skinless, boneless chicken breasts
1/2 cup plain, nonfat yogurt
1 teaspoon curry
1/2 cup cubed mango
1 cup dried, sweetened cranberries
1/2 cup walnuts, coarsely chopped
1/3 cup Mozzarella, cut into small cubes

Directions:

Grill chicken breasts, cut into small pieces and set aside. In a medium bowl, blend yogurt and curry with a whisk and stir in chicken, mango, cranberries, walnuts and Mozzarella. Mix well and serve on lettuce leaves if desired.

Nutrition Information:
Calories: 350
Total Fat: 10g
Saturated Fat: 3g
Cholesterol: 80mg
Sodium: 160mg
Calcium: 20% Daily Value
Protein: 34g
Carbohydrates: 32g
Dietary Fiber: 2g