2 lbs extra lean ground beef
3 diced jalapenos
1 diced medium red onion
1 cup Cheddar Monterey Jack cheese (if desired)
2 Tbsp Head Country Champion seasoning
1 Tbsp Lawry's Season Salt
1 Tbsp Mrs. Dash
2 Tbsp Worcestershire Sauce
1. Mix all ingredients together in a large bowl and form into 6 - 8 patties.
2. Grill over medium heat until well done.
Nutrition Facts per Burger (based on 7 patties):
Calories: 213, Total Fat: 11.2g, Cholesterol: 61.9 mg, Sodium: 2161.5 mg, Dietary Fiber: 0.5 g, Carbohydrates: 3.9 g, Protein: 23.1 g
7401 N. Kelley Ave.
Oklahoma City, OK 73111
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