Fish Tacos

Put an oceanic twist on traditional Mexican food with this delicious fish taco recipe.

Wednesday, June 9th 2010, 2:33 pm

By: News 9


Servings: 6

Ingredients:

1/2 cup sour cream
1/2 cup mayonnaise
1/4 cup chopped fresh cilantro
1 pkg taco seasoning mix, divided
1 pound cod or white fish filets, cut into 1 inch pieces (about 4 filets)
2 Tbsp vegetable oil
2 Tbsp lemon juice
1 (12-count) pkg taco shells, warmed

Toppings:

Shredded cabbage
Chopped tomato
Lime Juice
Taco sauce

Instructions:

1. Combine sour cream, mayonnaise, cilantro and 2 Tbsp seasoning mix in a small bowl.

2. Combine fish, vegetable oil, lemon juice and remaining seasoning mix in a medium bowl; pour into a large skillet.

3. Cook, stirring constantly, over medium-high heat for 4 to 5 minutes or until cod (white fish filets) flakes easily when tested with a fork.

4. Fill taco shells with fish mixture. Top with toppings. 

Nutrition Facts per One Serving

Calories: 238.5, Total Fat: 14.3g, Cholesterol: 12.1mg, Sodium: 726 mg, Carbohydrate: 26.4, grams, Dietary Fiber: 2.9g, Sugar: 3.2g, Protein: 2.6g

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