Most schools around the metro start two- a-days where the athletes practice a couple hours in the a.m. and come back later at night for another couple hours. But the head trainer at Putnam City started something known as long-a-days.
7401 N. Kelley Ave.
Oklahoma City, OK 73111
News9.com is proud to provide Oklahomans with timely and relevant news and information,
sharing the stories, pictures and loves of Oklahomans across our great state.