The Sassy Mama bakes Cowgirl Steaks!
The Sassy Mama mixes up her Mama's Mashed Potato Casserole!
The Sassy Mama prepares Cheesy Arepas With Mango Pepper Salsa.
The Sassy Mama bakes a Sunshine Cake!
The Sassy Mama bakes up some Mardi Gras Tie Dye Cupcakes!
The Sassy Mama cooks up some Slow Cooker Red Beans and Rice.
The Sassy Mama prepares Philly Cheese Pork Wrap.
The Sassy Mama prepares Green Chili Pork Panini.
The Sassy Mama prepares Easy Arroz con Pollo.
The Sassy Mama prepares Jamaican Jerk Pork Tenderloin.
The Sassy Mama makes her own Easy Snicker Bars.
The Sassy Mama bakes Chocolate Dipped Savory Treats.
The Sassy Mama bakes Sweetheart Red Velvet Lava Cakes just in time for Valentine's Day.
The Sassy Mama stirs up some Vanilla Bean White Chocolate Hot Cocoa.
The Sassy Mama prepares 30 Minute Broccoli Cheese Soup!
The Sassy Mama prepares Smoked Sausage Lentil Soup.
The Sassy Mama prepares Lasagna Soup.
The Sassy Mama stirs up some Bacon Cheeseburger Soup.
The Sassy Mama's recipe for Brats In A Blanket With Dipping Sauce.
The Sassy Mama's recipe for The Super Sassy Tailgate Sandwich.
The Sassy Mama is here to share her recipe for Green Chili And Cheesy Corn Dip.
The Sassy Mama is here to show us how to make her Chocolate Chip Cookie Brownies.
The Sassy Mama is here heating up Red And White Chicken Lasagna Rolls.
The Sassy Mama is here to whip up delicious Steakhouse Garlic Spinach.
The Sassy Mama shows us how to make Protein Power Granola on News 9 at Four today.
The Sassy Mama is here to show us how to make her Chewy Peanut Butter Granola Bars.
Mango Gluten Free Muffins
Savory Stuffed Sweet Potatoes
The Sassy Mama joins News 9 at Four to show us how to make her Mama Mia Spaghetti Squash.
The Sassy Mama's recipe for Easy Chicken Stock.
Our favorite local chef/cook David Brooks is here making a delicious Made-in-Oklahoma breakfast. This is just the thing your kids need before a big day playing outside.
Whipped Cauliflower Apple Puree
Gluten Free Dark Chocolate 3-Minute Cake
The Sassy Mama has a healthy Skinny Baked Potato Soup recipe to try!
The Sassy Mama tosses up a Fresh Greens Chopped Salad w/ Sugar Free Poppyseed Dressing.
The Sassy Mama's greens are good for your soul and delicious in your mouth.
Sassy Mama Caryn Ross shares a delicious recipe for the traditional New Year's pot of blackeyed peas.
The Sassy Mama throws together some Perfect Cheese Bites and Suan's Pineapple Cheesecake.
The Sassy Mama shows us how to use up all that holiday cheese to make up a "cheese board."
There's no reason to let leftovers from our holiday meals go to waste. Our Sassy Mama is back with an idea to use them all up.
Looking for an easy appetizer to keep a houseful of people satisfied during the holidays?
Our sassy mama has a great idea.
The Sassy Mama prepares some Cinnamon Pecan Sticky Buns.
The Sassy Mama bakes some Gluten Free Donut Bread Pudding!
It's the most wonderful time of the year, and we have a special Christmas treat for you this Sunday.
Holiday Cous Cous Salad
Roasted Pork Tenderloin With Apricot Chutney
Sassy Mama shares Colossal Snowman Cookies!
Sassy Mama prepares Nutter Butter Reindeers!
The Sassy Mama prepares some holiday Pecan Crunch Bars.
The Sassy Mama rolls up some Peanut Butter Balls.
The Sassy Mama bakes up a delicious gift idea: Peppermint Popcorn!
The Sassy Mama mixes up a breakfast favorite: Pancake Buffet Mix!
The Sassy Mama share her Christmas Gifts from the Kitchen!
The Sassy Mama shows us how to make Cocoa Ornaments!
The Sassy Mama prepares Grandma's Waldorf Salad.
The Sassy Mama tosses up a Marti's Fruit Salad.
The Sassy Mama stirs up some Roasted Root Veggies!
The Sassy Mama bakes the Best Of Oklahoma Stuffing!
The Sassy Mama whips up some Field's German Chocolate Brownies.
The Sassy Mama shares a holiday recipe of the Ultimate Holiday Pumpkin Pie!
The Sassy Mama prepares Pineapple Apricot Glaze!